Building muscle through strength training improves stamina and helps develop mental fortitude and the determination to change one’s life for the better. But Mahatma Gandhi has rightly said so “Strength does not come from physical capacity. It comes from an indomitable will.” One has to channel inner determination and willpower to take control of one’s own health and well-being. And we know this journey becomes more manageable if you find people with similar interests, as they offer encouragement and support while keeping you on track.
Malcolm, a calisthenics trainer and influencer, demonstrates impressive strength and skill in his discipline. His zeal for calisthenics and dedication to helping others reach their goals has earned him a reputation as an expert. He dreams of inspiring people and creating awareness of this form of dynamic exercise amongst the masses and wishes to empower the next generation of fitness enthusiasts to take that first step toward their goals.
Malcolm’s journey began with an impressive transformation; he went from super skinny to muscular and ripped after rigorous strength training, all without using steroids. This monumental achievement was even more impressive considering that he is 6 ft and 6 inches tall; the taller you are, the harder it is to train in calisthenics – a challenge Malcolm overcame.
Malcolm started 1-on-1 coaching programs after his followers urged him to do so. He says, “I had no plans to sell courses or do coaching, but I got too many messages from my followers asking me to help them.” Malcolm’s programs are designed for beginners and intermediates, and are meant for those entering the world of calisthenics as well as those wanting to increase their level and perform impressive feats. These techniques and skills include the front lever, planches, handstands, muscle-ups, and handstand pushups. Besides information on physical exercises, he also provides meal plans tailored to every client’s needs.
Malcolm’s accomplishments in calisthenics are impressive. Through hard work and dedication, he has built a following of thousands of people with whom he shares his passion for calisthenics and physical fitness.
Malcolm’s coaching programs are an excellent opportunity for anyone who wants to take control of their health and fitness and start training in calisthenics. With his expert guidance, you can achieve your goals and change your life. To learn more about his coaching programs, visit his website and follow him on Instagram and Youtube to keep yourself updated.